Join us for an energy packed MMA Workshop 
, followed by a Cold Plunge
that promises to be an unforgettable experience
Prepare to challenge your body, ignite your mind, and delve deep into the world of combat sports and recovery like never before.
Why take the Session? Hereβs why:
-Learn essential self-defense techniques for real-life situations. 
-Experience an adrenaline-pumping workout that challenges your body and mind. 
-Achieve peak physical fitness while mastering the art of Mixed Martial Arts. 
-Boost confidence, discipline, and mental toughness. 
Hereβs what you can expect from this session:
-Intense shadowboxing sessions to perfect your technique and footwork.
-High-intensity punching bag work, where youβll unleash powerful strikes and combinations.
-Pad kickboxing, refining your kicks and punches under the guidance of seasoned instructors. 
-Breath work and Meditation for deep relaxation. 
-Cold plunge for the ultimate finale. 
Get ready to step into the cage
Register now to secure your spot and unleash the fighter within! Limited slots available β reserve yours today!
Where? 360 Calisthenics, Malad West 
When? This Sunday , 9-10:30am
Prices? βΉ799 for MMA OR βΉ1149 for MMA+Cold Plunge
