Cold Plunge Weekends ❄️
Elevate your fitness journey with Elv8.Fit
Join us for an exclusive, action-packed weekend featuring action packed MMA Workouts and Drills, Breathing and Meditation, and a Cold Plunge For Recovery 🥊🧘🏼♂️❄️
Push your limits and uncover new strengths with Elv8.Fit 💪🔥
📍MALAD WEST – SATURDAY, 27TH JULY 2024
Timings : 9AM Onwards..
Location : 360 Calisthenics, Malad West
Register Now ⬇️
Here’s what you can expect from this session ⏰
1. Briefing and Introduction 📝
Start with a good briefing and inroduction to meet trainers and participants. Know what to expect in the session and get ready for the exciting session ahead.
2. MMA Workouts and Drills 🥊
Boost your flexibility and strength with dynamic MMA workouts. Suitable for all levels for fitness.
Enjoy the perfect mix of intensive, but fun workouts to get the best results.
3. Breath Work and Meditation for Deep Relaxation 🧘🏼♂️
Unwind with guided breath work and meditation. Promote deep relaxation and mental clarity, to prime you for the finale❄️
4. Cold Plunge for the Ultimate Finale ❄️
Get inside the cold plunge. Boost circulation and feel the difference with the cold plunge.
5. Wind Down with a Final Stretching Session 🧘🏼
End with a soothing stretching session. Enhance flexibility and leave feeling balanced.
Why Take the plunge❓❄️
1. Boosts Circulation and Metabolism 💪
Enhance your body’s circulation and metabolic rate for improved overall health and energy levels.
2. Reduces Muscle Inflammation and Soreness 🛑
Decrease muscle inflammation and soreness to help you recover faster and feel your best.
3. Improves Recovery Post-Exercise 🚶♂️
Speed up your recovery after intense workouts, ensuring you’re ready for your next challenge.
4. Enhances Mental Clarity and Focus 🧠
Improve your mental clarity and focus, helping you stay sharp and centered.
5. Promotes Better Sleep and Relaxation 😴
Encourage deeper sleep and relaxation, leaving you feeling refreshed and rejuvenated.
Don’t miss out on this once-in-a-lifetime opportunity to experience the ultimate chill!
Register now and get ready to embrace the cold in the most refreshing way possible. See you there! ❄️
Location – 360 CALISTHENICS, MALAD📍
Timings – SATURDAY, 27TH JULY 2024
9AM Onwards…
💰GREAT DEALS ONLY FOR THE FIRST 10 ENTRIES💰
Cold Plunge Weekends ❄️
Elevate your fitness journey with Elv8.Fit
Join us for an exclusive, action-packed weekend featuring action packed MMA Workouts and Drills, Breathing and Meditation, and a Cold Plunge For Recovery 🥊🧘🏼♂️❄️
Push your limits and uncover new strengths with Elv8.Fit 💪🔥
📍MALAD WEST – SATURDAY, 27TH JULY 2024
Timings : 9AM Onwards..
Location : 360 Calisthenics, Malad West
Register Now ⬇️
Here’s what you can expect from this session ⏰
- 1. Briefing and Introduction 📝
Meet trainers and participants, and get an overview of the session’s activities.
2. Mobility and Flow Workouts and Drills 🥊
Boost your flexibility and strength with dynamic and fun MMA workouts. Suitable for all levels for fitness.
3. Breath Work and Meditation for Deep Relaxation 🧘🏼♂️
Unwind with guided breath work and meditation to promote relaxation and mental clarity.
4. Cold Plunge for the Ultimate Finale ❄️
Experience the cold plunge to boost circulation and feel refreshed.
5. Wind Down with a Final Stretching Session 🧘🏼
End with soothing stretches to enhance flexibility and leave feeling balanced.
Why Take the plunge❓❄️
1. Boosts Circulation and Metabolism 💪
Improve your circulation and metabolism for better health and energy.
2. Reduces Muscle Inflammation and Soreness 🛑
Reduce inflammation and soreness for faster recovery.
3. Improves Recovery Post-Exercise 🚶♂️
Speed up recovery after workouts to stay ready for new challenges.
4. Enhances Mental Clarity and Focus 🧠
Sharpen your mental clarity and focus.
5. Promotes Better Sleep and Relaxation 😴
Encourage deeper sleep and relaxation to feel refreshed.
Don’t miss out on this once-in-a-lifetime opportunity to experience the ultimate chill!
Register now and get ready to embrace the cold in the most refreshing way possible. See you there! ❄️
Location – 360 CALISTHENICS, MALAD📍
Timings – SATURDAY, 27TH JULY 2024
9AM Onwards…
💰GREAT DEALS ONLY FOR THE FIRST 10 ENTRIES💰
