📅 SUNDAY, 06TH OCTOBER 2024
📍MALAD, MUMBAI
⏳ 9AM – 11AM (2 hrs)
Get ready for an exclusive, action-packed weekend filled with:
Fun MMA Workouts, energizing partner drills, refreshing breathwork, meditation, and a revitalizing cold plunge for recovery. 🥊🧘🏼♂️❄️
Led by our top hosts and coaches, take your fitness to the next level with Elv8.Fit.
Push your limits, unlock new strengths, and transform both mind and body. 💪🔥
EXPERIENCE ZEN MODE ⬇️
Here’s what you can expect from this session !
1. Briefing & Introduction 📝
Meet your healing coach and fellow participants. Get an overview of the session and what to expect.
2. Grounding & Breathwork 🌬️
Ease into the experience with calming breathwork and light body awareness techniques to centre your energy.
3. Sound Healing Journey 🔔
Immerse yourself in the soothing frequencies of crystal bowls, chimes, and gongs designed to relax your nervous system and release emotional blocks.
4. Somatic & Trauma Release 🌊
Flow through gentle movements and techniques to help your body let go of stress, tension, and stored trauma.
5. Guided Meditation & Integration 🧘🏼♂️
End with a deep, guided meditation and silent rest to absorb the benefits and leave feeling grounded, calm, and recharged.
Why take the session?
1. Calms the Nervous System 🧘♀️
Reduces stress and anxiety by guiding your body into a deep state of relaxation and stillness.
2. Enhances Sleep Quality 😴
Helps you unwind and enter a restorative state, promoting deeper, uninterrupted sleep.
3. Clears Mental Fog 🧠
Boosts mental clarity and focus by quieting the mind and reducing overthinking.
4. Balances Energy & Emotions 🌈
Helps release emotional tension and restore inner balance, leaving you feeling lighter and more aligned.
5. Aids in Deep Healing & Recovery 💫
Stimulates the body’s natural healing processes—physical, emotional, and energetic—for overall well-being.
Don’t miss out on this once-in-a-lifetime opportunity to experience the Ultimate Healing Experience
REGISTER NOW and get ready to embrace the peace in the most refreshing way possible.
SEE YOU THERE!
WHERE? – RESET, BANDRA📍
WHEN? – SATURDAY, 19TH JULY- 5PM ONWARDS
💰EARLY BIRD DEALS FOR THE FIRST 10 ENTRIES💰
📅 SUNDAY, 06TH OCTOBER 2024
📍Malad, Mumbai
⏳ 9AM – 11AM (2 hrs)
Join us for fun MMA Workouts, energizing partner drills, refreshing breathwork, meditation, and a revitalizing cold plunge for recovery. 🥊🧘🏼♂️❄️
Take your fitness journey to the next level with Elv8.Fit.
Push your boundaries, discover new strengths, and transform your mind and body. 💪🔥
EXPERIENCE ULTIMATE PEACE⬇️
What you can expect ?
1. Briefing & Introduction 📝
Get to know your coach, the group, and the journey ahead.
2. Grounding & Breathwork 🌬️
Start with simple breathwork to centre your body and mind.
3. Sound Healing Journey 🔔
Let sound waves melt stress and guide you into deep relaxation.
4. Somatic & Trauma Release 🌊
Gently release stored tension through mindful movement.
5. Guided Meditation & Integration 🧘🏼♂️
Close with stillness to absorb the healing and reset fully.
Why take the Session?
1. Calms the Nervous System 🧘♀️
Relaxes your body and eases anxiety.
2. Enhances Sleep Quality 😴
Promotes deep, restful, and uninterrupted sleep.
3. Clears Mental Fog 🧠
Improves focus and clears the clutter in your mind.
4. Balances Energy & Emotions 🌈
Restores emotional balance and uplifts your mood.
5. Aids in Deep Healing & Recovery 💫
Supports full-body healing and inner restoration.
Don’t miss out on this once-in-a-lifetime opportunity to experience the Ultimate Healing Experience
REGISTER NOW and get ready to embrace the peace in the most refreshing way possible.
SEE YOU THERE!
WHERE? – RESET, BANDRA📍
WHEN? – SATURDAY, 19TH JULY- 5PM ONWARDS
